weight training weight loss Interview With Strength and Movement Expert Geoff Neupert

I talk with strength and movement expert Geoff Neupert about how he got started in strength training, his thoughts and philosophies on fat-loss, strength and muscle, and strategies for easily blasting through your own plateaus.

This plateau-busting technique is called Neuro-Metabolic Contrasts and you can get more information on them here.

http://www.fitstep.com/goto/12/neuro-...

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Want some killer bicep training? Watch: "Get Big Arms...Get a Raging Pump in Your Biceps With a Non-Stop Superset of Curls and Chins"
https://www.youtube.com/watch?v=2X2Q9...
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weight training weight loss Interview With Strength and Movement Expert Geoff Neupert
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Sports	Upload TimePublished on 8 Jul 2015

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